top of page
Image by Andrey K

Welcome to Sakina Counselling
& Wellness

Spirit of Tranquility, Support & Healing

Our 
Story

What does "Sakina" mean?

In Arabic, Sakina is the 'Spirit of Tranquility' or 'Peace of Reassurance'. Sakina is a word derived from the word "Sakun" which means peace, serenity & tranquility. I resonated with the words deeply as I connected to my spiritual roots and in my south Asian identity. My intention is to continue to welcome others from the BIPOC community into our safe space. Though everyone is welcome. 

​

In counselling we develop a sense of safety, trust and support with empathy, compassion, kindness & dignity. Sakina is what I hope to create with my clients even if it's in the moment. 

​

We don't need to be alone in our experiences. 

Areas of Counselling

Please ask about any areas that are not listed here

Anxiety & Depression

Trauma & Healing 

Women's Health 

Addictions & Recovery 

Stress & Balance 

Grief & Loss

Career Counselling

Mental Health 

Personal Growth & Development 

Image by Paul Matheson

"Take the first step in faith.
You don't have to see the

whole staircase, just take

the first step".

​

Dr. Martin Luther King Jr. 

Sessions

Image by Monika Grabkowska

Phone or Virtual Consultation 

Book a 15-20 minute free of charge phone or virtual consultation 

$0

Image by Rosie Kerr

Individual 60 minute Session

1 hour (60 minutes) for an individual virtually 

$95

Image by Ben Mirzaei

Youth/Student Individual Session

1 hour (50 minutes) for an individual youth/student (ages 12-25)

$75 

Image by Jeremy Morris

Couples Session 

1 hour & 30 minutes (90 minutes) for a couples session 

$125

Image by Kristina Tamašauskaitė

Sliding Scale Option

For individuals experiencing financial difficulties, please ask about the fee scale option

IMG_0827.jpg

Meet Samina 

As a Registered Professional Counsellor - Candidate (RPC-C) Samina strives to create a safe space for connection, healing and support. Since 2011 she has developed her strengths and skills in life coaching, facilitation, workshops, personal growth and development. In 2020 she further pursued specialized education to include mental health, trauma, addictions, women's health, anxiety/depression, and grief/loss. With an open and compassionate warmth Samina meets her clients where they are at and offers them a way forward.

What Clients Say

"I found a place to share my pain in safety. I learned more about myself and was able to begin healing".

W.R.S - Victoria, BC

I acknowledge and thank the Lekwungen People, also known as the Songhees and Esquimalt First Nations communities, for allowing us to live, work and play on their lands. 

Contact

"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo

bottom of page